Services

**Prior to March 16, 2020, we would meet for your intake session in my office. Since the Essential Services And Revised Gatherings Order has been put in place for health and safety reasons and a State of Emergency has been declared we’ll be meeting online on a HIPAA compliant, confidential platform. During your intake phone call, we’ll be discussing how to access the platform, payment and insurance rates, and how to get the most out of our sessions together.**

Together, we will work to identify and better understand the underlying challenges. We will highlight your strengths and build on them. Ultimately, developing effective strategies and a clearer understanding, which will help create the change you’re looking for.

Therapy is a collaborative process. It’s something that you as the client are in charge of. It’s important to understand that a therapist doesn’t give advice that fixes all of your problems. They do, however, have training and skills that allow them to facilitate change. And do this by supporting you as you create change in your life. You’re the expert on you. You know yourself better than your therapist ever could. You bring this expertise to the therapy room. This makes you the most important part of the process!

Overall, my practice supports individuals struggling to cope with or in need of support around:

  • Navigating relationships ( w/ family, friends, partners, etc.)
  • Communication
  • Self-esteem
  • Stress
  • Anxiety
  • Sadness
  • Identity exploration (including LGBTQ+)
  • Rejection
  • Self-doubt

To learn more click on the Individual Therapy or LGBTQ+ Individual Therapy & Family Support links. Or to click the link below to schedule an appointment today!

 

Schedule a 15-minute Consultation



105 Webster St Suite 5
Hanover , MA 02339

kim@kimobrienlmhc.com
(781) 386-1050