For LGBTQ+ folks, the world can keep you on guard and make it even harder to navigate relationships, self-expression, and authenticity. Together, we’ll explore your unique experience and what’s holding you back. We’ll create space for the life you deserve.

Individual therapy for relationship issues. Create better relationships, starting with you. If you feel stuck in cycles of conflict or withdrawal with your partner, I can help. We’ll explore the patterns keeping you stuck and create a clear path forward.

EMDR helps you process and move past painful memories, negative beliefs, or overwhelming emotions that may be keeping you stuck. It can help you feel more grounded and free to move forward without the weight of the past holding you back.

Anxiety can leave you stuck in overthinking, overwhelmed by details, and constantly second-guessing yourself. Therapy can help you find clarity, calm, and tools to manage the overwhelm. Together, we’ll unpack what’s keeping you stuck.