I Help People Reconnect With Themselves So They Can

Connect Better with Others. 


You spend so much time disconnecting to deal with stress, aimlessly scrolling, bingeing Netflix, or watching YouTube for hours. But when do you take the time to reconnect? With yourself? With others?

Disconnection has become our go-to, it’s part of our routine.

Most days you function on autopilot, going through the motions while life “happens” to you. Stress and anxiety persist. You’re overwhelmed. You want more from your relationships and find yourself questioning your place in the world. 

You feel empty. Unfulfilled. And you crave more.

You’re ready to break this cycle.  So you can create great relationships, experience joy, and also be productive when you need to be. If you’re feeling exhausted, anxious, or paralyzed by overthinking, you’re in the right place.

Kim O'Brien, LMHC

You’ve probably spent tons of time Googling, sifting through countless profiles and websites. Made phone calls. Left voicemails. Sent emails. The process can be enough to make you want to quit. But finding the right therapist is so important. My goal is to give you all the information you need so you can quickly decide if I might be a good fit for you. Then you’ll know if you should schedule a phone consultation or blast your favorite tunes, get motivated, and search on. Click the link below for more information!

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