Individual Therapy For Relationship Issues
BETTER RELATIONSHIPS. STARTING WITH YOU.
IN BOSTON, ALL ACROSS MASSACHUSETTS & FLORIDA
Whether you're single, partnered, or parenting, this is a space to work on yourself and how you show up in your relationships.
Is It You? Is It Them?
Not sure if it’s a ‘you’ thing, a ‘them’ thing, or the relationship? Therapy can help you sort through the noise, figure out what’s really going on, and build the tools you need to feel better about your relationships—and yourself.
This isn’t couples therapy—it’s individual therapy for relationship issues. It’s all about you and how your patterns, feelings, and choices impact the connections in your life.
Navigating Conflict
Conflict feels impossible. Maybe you keep quiet to avoid upsetting anyone, but end up feeling invisible or resentful. Or maybe you react before you even know what’s happening, and regret it as soon as the dust settles. You might even feel stuck somewhere in between—unsure how to find a middle ground that feels steady.
Here’s how individual therapy for relationship issues can help:
Figure out what sets you off—or shuts you down: Understand why certain things push you into avoidance or overreaction and how to respond differently.
Learn to stay calm and speak up when it matters: Build the confidence to express yourself clearly, even in tough moments, without feeling like you’re walking on eggshells.
Set boundaries that feel doable and fair: Whether you’ve struggled with saying no or holding firm, therapy can help you practice boundaries that work for you—and the people you care about.
Say what you mean without overthinking it: Find the words to express your needs and feelings in a way that feels true to you—without worrying about hurting others or regretting it later.
You don’t need to handle conflict perfectly—just in a way that works for you and helps you feel more grounded and in control.
Feeling Stuck in Your Relationship?
No matter how much you try, it feels like you’re spinning your wheels. You’ve worked so hard to communicate better, to “fix it,” or to make things feel good again, but nothing seems to change.
Maybe you’re searching for ways to bridge the gap between you and your partner.
If you had a choice, you wouldn’t walk away—you’d figure out how to make things work. But right now, you’re out of ideas and exhausted from trying.
Sound familiar?
You spend hours replaying conversations, wondering what you should’ve said or done differently.
You’re tiptoeing around your partner, hoping to avoid a blow-up or another argument, but it’s draining the life out of you.
Some days, you wonder if it’s all on you—like maybe you’re overthinking or expecting too much.
If any of this hits close to home, individual therapy for relationship issues can help. You’ll figure out what’s keeping you stuck, what you really need, and how to move forward without losing yourself in the process.
What Can Change for You?
Therapy can help you:
Get a handle on your emotions: Learn to stay grounded, even in the tough moments.
Set boundaries that stick: Say no when you need to, without second-guessing yourself.
Stop second-guessing yourself: Feel confident in what you want and need—and stop apologizing for it.
Break out of toxic patterns: Let go of habits like avoiding problems or blowing up when things get hard.
Hi, I’m Kim
Relationships are hard, but they don’t have to feel impossible. I’m here to help you navigate the messy, complicated, and beautiful world of human connection—whether you’re feeling stuck, overwhelmed, or unsure where to start.
I specialize in helping individuals untangle the patterns that keep them feeling stuck in their relationships—whether that’s with a partner, a friend, or even themselves. Together, we’ll explore what’s happening within you and how it impacts the way you connect with others.
In our sessions, you’ll find a space where you feel heard, understood, and supported as you work toward building relationships that feel safe, fulfilling, and aligned with who you are. My goal is to help you develop the emotional skills, communication tools, and self-awareness you need to approach your relationships with confidence and clarity.
You’re Not Alone
You don’t have to have it all figured out to start therapy. This is a space for messy emotions, big questions, and figuring things out at your own pace—together.
Take the First Step
You don’t have to figure this out on your own. Therapy is a space to get clear, sort through the mess, and start showing up differently in your relationships—and your life.
With individual therapy for relationship issues, you’ll find the clarity and confidence to show up in your relationships in a way that feels true to you.
Let’s start where you are.
Frequently asked questions about individual therapy for relationship issues
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If you’re looking for a space to focus just on you, you’re in the right place. While couples therapy works on relationship dynamics, individual therapy for relationship issues is about understanding your patterns, emotions, and boundaries so you can show up in your relationships the way you want to—on your own terms.
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Not at all. It’s completely normal to feel unsure about where to start or what the problem even is. That’s exactly what therapy is here for—to help you sort through the confusion, make sense of what’s happening, and figure out a way forward. You don’t need to have the answers right now. You just need to take the first step.
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This work is valuable no matter what stage of life you’re in. Therapy isn’t just about romantic relationships—it’s about all your connections, whether it’s with family, friends, coworkers, or even yourself. Understanding your patterns and learning new skills can help you feel stronger and more grounded in any relationship.